WELCOME!
I am truly excited to be sharing this rich knowledge with you on THE ART OF MEDITATION.
People meditate for different reasons... for health, stress, anxiety, relaxation, spiritual connection and expansion... it helps with all of it!
It quietens the mind, soothes the emotions and relaxes the body. It realigns all parts of your being... AND it opens your spiritual channel!
This self-study course, The Art of Meditation is grounded in the sound knowledge and practice of Metaphysical Science and the Marvellous Teachings of the I AM...
The Art of Meditation will help you discover how a regular meditation practice can help bring a very real sense of peace and calm into your life.
In this course you'll be given a Mantra, shown how to use it... and taught about the life-giving energetic effects it has on your mind and body.
A lot of the teachings are in visual form so you can see exactly how it all works. Visual teachings increase your level of success because you get to see what is taking place within you.
I discuss what's normal in meditation and what the wonderful benefits are... which are many! You'll also see some very interesting brain scans.
The teachings and practices of all of my courses are specifically designed to layer and build upon each other as you progress through the lessons so that your understanding and comprehension of yourself and life continues to deepen and expand.
WHAT'S INCLUDED:
- 10 comprehensive lesson videos
(The lessons are visual so you get to see and clearly understand the lessons)
- 1 meditation practice video
The information and practice you'll be implementing into your daily life, supports a true soul-life connection.
This connection builds a state of inner security, supporting you to let go of struggle and insecurity and feel the unfathomable stillness and peace that lies deep within you.
This new sense of peace permeates all levels of your being bringing more confidence, composure, self trust and happiness into your life experience.
I'm in my 31st year of meditation... and I've studied, practiced and taught life skills and Metaphysical Science for the same period of time... AND I can't wait to share this information with you, so you can live a confident, peaceful and truly soul-connected life.
With warmest blessings,
Christine 💜