The Breathing Shift Self Study Course $297.00 AUD

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Living Beyond Stress Anxiety & Overwhelm - 9 steps to Freedom...

Christine shares her story and her nine simple steps to recovery, along with other little treasures she used to rebuild her life and find her place in the world after her personal journey through stress, anxiety, panic attacks and breakdown.

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The Breathing Shift

Overcome Anxiety and Overwhelm with Breath Awareness!

Gain mental clarity, emotional balance, physical relaxation and spiritual connection.

This online course is designed for anyone who wants to learn how to manage and overcome anxiety, overwhelm and stress through breath awareness.

It provides a comprehensive and easy-to-follow guide to help you develop the skills to regulate your emotions and find peace of mind.

It is better than other similar products because it offers a holistic approach to managing anxiety, overwhelm and stress, with practical and actionable steps that you can take to improve your mental health.

I know what it's like... I suffered with anxiety, stress and panic attacks for years!!!  I can help you!

If you're experiencing challenges, worry, anxiety, overwhelm or distress of any kind, this course is for you. 

I'm known as the 'breathing lady' and I've put this course together for you so you can learn how to breathe effectively and efficiently for wellbeing, mental clarity and emotional balance, so that you can start living a happier, more connected and confident life.  

I have taught these breathing techniques to many thousands of people over 30 years.  Good breathing habits are life changing!  

Learning how to breathe correctly changed my life and it can change your life too!

This Breathing Shift teaches you how to breathe better so that wellbeing, mental clarity and emotional balance can be yours on demand!

 

What you'll get in this self study course:
  • 7 Educational & Practical Online Lessons
  • 6 BONUS Instructional Video Lessons On A Real Body
  • Life long access to The Breathing Shift Course
  • Any future updates & bonus lessons
  • Access to our FB community

The Breathing Shift guides you step by step through each lesson. The teachings are both informative and practical. The last lesson brings the course together and integrates all of the teachings.  

Your breath is vitally important for mental and emotional balance and stability!

When you breathe well you're much more effective in your life.  Your mind is clearer, your emotions are calmer and you feel better!  

Good breathing is transformative!
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If you decide you'd like some coaching along the way, that option is also available to you.  Coaching Details are offered in the course.

 Guarantee -  After completing the first 3 lessons of The Breathing Shift, if you decide this is not the right course for you, I will refund your investment. 

Happy Breathing!
Christine Heart Savage
The Breathing Lady 💜

What People Are Saying:

Christine, I just wanted to let you know that I am so happy with the result from The Breathing Shift Course. I didn't realise how much I hold my breath! I've been practicing every day and have noticed a change in my anxiety and my awareness. I'm "catching" myself and changing my breathing and it's working! Thank you so much.

Philippa P

I absolutely loved The Breathing Shift! The course was so easy to follow and you explained things really well. You are so warm and kind as well. I have done the course twice through and I know that it's something I will refer back to. I just wanted to reach out and say a big thank you again.

Vanessa V

Christine, I am so deeply appreciative of your guidance and teachings. My sessions with you have enabled me to finally understand and gain control of my anxiety, and given me the tools and access to the knowledge required to live a happier and more fulfilling life.  You are truly amazing:-)

Arron Speed