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Living Beyond Stress Anxiety & Overwhelm - 9 Steps To Freedom

Christine shares nine simple steps, along with other little treasures she used to rebuild her life and find her place in the world.

A Special Price Just For You
🪅🪅  $4.99 USD 🪅🪅

In her raw, open and humorous style, she shares her personal journey through stress, anxiety, panic attacks and breakdown.  She talks about her road to recovery and her 180 degree change in life direction.

She is candid about the impact this devastating time had on her and her children and the valuable lessons she learned along the way.

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The Breathing Shift

 The Breathing Shift Is A Self Study Course. 

If you're experiencing challenges, worry, anxiety, overwhelm or distress of any kind this course is for you. 

This Breathing Shift teaches you how to breathe better so that wellbeing, mental clarity and emotional balance can be yours on demand!

Are you breathing well? 
Most people are not breathing in a way that supports their wellbeing!

I'm known as the 'breathing lady' and I've put this course together for you - so you can learn how to breathe well for wellbeing, mental clarity and emotional balance to start living a happier, more connected and confident life.  

I have taught these breathing techniques to many thousands of people for 25+ years.  Good breathing habits are life changing!  

Learning how to breathe correctly changed my life and it can change your life too!

What you'll get in this self study course:
  • 7 Educational & Practical Online Lessons
  • 6 BONUS Instructional Video Lessons On A Real Body
  • Life long access to The Breathing Shift Course
  • Any future updates & bonus lessons
  • Access to our FB community

The Breathing Shift guides you step by step through each lesson. The teachings are both informative and practical. The last lesson brings the course together and integrates all of the teachings.  

Your breath is vitally important for mental and emotional balance and stability!

When you breathe well you're much more effective in your life.  Your mind is clearer, your emotions are calmer and you feel better!  

Good breathing is magically transformative!
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If you decide you'd like some coaching along the way, that option is also available to you.  Coaching Details are offered in the course.

 Guarantee -  After completing the first 3 lessons of The Breathing Shift, if you decide this is not the right course for you, I will refund your investment. 

Happy Breathing!
Christine Heart Savage
The Breathing Lady 💜

What People Are Saying:

I absolutely loved The Breathing Shift! The course was so easy to follow and you explained things really well. You are so warm and kind as well. I have done the course twice through and I know that it's something I will refer back to.

Vanessa Vocale

I have learned so much from Christine. I don’t want to ever go back to my anxiety, fear and confusion. I am more truthful and open with myself and other people - it’s so good to be conscious, simple and clear. I am happier and calmer, and find myself sharing what I’ve learned and helping my friends.

Joana De Silver

Christine, I am so deeply appreciative of your guidance and teachings. My sessions with you have enabled me to finally understand and gain control of my anxiety, and given me the tools and access to the knowledge required to live a happier and more fulfilling life.  You are truly amazing:-)

Arron Speed