The Breathing Shift Online Course $197.00 AUD

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Living Beyond Stress Anxiety & Overwhelm - 9 steps to Freedom...

Christine shares her story and her nine simple steps to recovery, along with other little treasures she used to rebuild her life and find her place in the world after her personal journey through stress, anxiety, panic attacks and breakdown.

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The Breathing Shift

Overcome Anxiety and Overwhelm with Breath Awareness!

Gain mental clarity, emotional balance, physical relaxation and spiritual connection.

The Breathing Shift is an online course designed for you to learn how to manage and overcome life's challenges with more ease and confidence... it's an instant way to lower anxiety, overwhelm and stress.  Becoming breath aware is vital to experiencing peace and calm on the inside!

The course provides a comprehensive and easy-to-follow guide to help you develop the skills to regulate your emotions and find peace of mind in real time.

It offers a natural and holistic approach to managing anxiety, overwhelm and stress, with practical and actionable steps to improve your mental and emotional wellbeing. It absolutely works!

I know what it's like... I suffered with anxiety, stress and panic attacks for years!!!  I know how to help you!

If you're experiencing challenges, worry, anxiety, overwhelm or distress of any kind, this course is for you. 

I'm known as the 'breathing lady' and I've put this course together for you so you can learn how to breathe effectively and efficiently for wellbeing, mental clarity and emotional balance, so that you can start living a calmer, happier, more connected and confident life.  

I have taught these breathing techniques to many thousands of people over 30 years.  Good breathing habits are life changing!  

Learning how to breathe correctly changed my life and it can change your life too!

This Breathing Shift teaches you how to breathe correctly and well so that wellbeing, mental clarity and emotional balance can be yours on demand!

Good breathing also opens you spiritual channel and connects you more deeply to your soul.

 

What you'll get in this self study course:
  • 7 Educational & Practical Online Lessons
  • 6 BONUS Instructional Video Lessons On A Real Body
  • Life long access to The Breathing Shift Course
  • Any future updates & bonus lessons

The Breathing Shift guides you step by step through each lesson. The teachings are both informative and practical. The last lesson brings the course together and integrates all of the teachings.  

Your breath is vitally important for mental and emotional balance and stability!

When you breathe well you're much more effective in your life.  Your mind is clearer, your emotions are calmer and you feel better!  

Good breathing is transformative!
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If you decide you'd like some 1;1 Personal Coaching to check and correct your breathing see VIP Coaching Coaching on my website.

 Guarantee -  After completing the first 3 lessons of The Breathing Shift, if you decide this is not the right course for you, I will refund your investment. 

Happy Breathing!

Rev. Christine 
The Breathing Lady 💜
30 years experience 

What People Are Saying:

Christine, I just wanted to let you know that I am so happy with the result from The Breathing Shift Course. I didn't realise how much I hold my breath! I've been practicing every day and have noticed a change in my anxiety and my awareness. I'm "catching" myself and changing my breathing and it's working! Thank you so much.

Philippa P

I absolutely loved The Breathing Shift! The course was so easy to follow and you explained things really well. You are so warm and kind as well. I have done the course twice through and I know that it's something I will refer back to. I just wanted to reach out and say a big thank you again.

Vanessa V

Christine, I am so deeply appreciative of your guidance and teachings. My sessions with you have enabled me to finally understand and gain control of my anxiety, and given me the tools and access to the knowledge required to live a happier and more fulfilling life.  You are truly amazing:-)

Arron Speed